Services

Shin Tai is based on the basic principle of restoring motion to the body. Releasing restrictions and stress - creating expansion and movement from which to create your life. (Click on Shiatsu Shin Tai in the menu for more information)

A practice for your life. No experience needed. No special equipment. Just you, your breath, and a willingness to slow down. Tuesdays at 7:00pm - 7:45pm or Thursdays at 11:00am - 11:45am EST (Click on Qi Gong in menu for more information)

The lymphatic system is your body's built-in detox and immune network — and most of us never give it a second thought until something feels off. Manual Lymph Drainage uses gentle, rhythmic movement to stimulate lymph flow, reduce puffiness and swelling, support immunity, and leave you feeling clearer and lighter from the inside out. (Click on Manual Lymph Drainage in menu for more information)

Everything you've been through — the stress, the old wounds, the patterns that keep showing up — lives somewhere in your energy system. Your chakras are the centers that hold it all. Chakra Healing with Applied Integration is a gentle, conversational process that goes directly to the source. (click on Chakra Healing in menu)

In person private lessons scheduled by appointment weekly or bi-weekly. $100 for a 60 minute class. (See Tai Chi in menu for more information)

Coming soon. Recorded meditations for purchase.